Best Foods For Men ...
- Pires
- Jul 25, 2023
- 1 min read

Watermelon - Tomatoes - Grapefruit


contains large quantity of Lycopene
protect against prostate cancer

Pumpkin Seeds - Spinach Sunflower Seeds
high levels of zinc
increases testosterone
boost immunity



Sweet Potatoes - Hazelnuts - Kale
great source of B - Vitamins
Boost testosterone levels


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