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Best Foods For Men ...

Writer's picture: PiresPires




Watermelon - Tomatoes - Grapefruit




  • contains large quantity of Lycopene

  • protect against prostate cancer












Pumpkin Seeds - Spinach Sunflower Seeds

  • high levels of zinc

  • increases testosterone

  • boost immunity















Sweet Potatoes - Hazelnuts - Kale


  • great source of B - Vitamins

  • Boost testosterone levels





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