Recipes & Tips

Benefits of Oranges Antioxidants Protein Water percentage Fiber Minerals needed to keep the nutrients in the body balanced.

Happiness : Our hormones that are sometimes called "feel-good hormones" can cause a chemical off balance in promoting happiness and pleasure, and reduce anxiety and depression. Each hormone has different effects: Dopamine: Supports feelings of motivation and reward Serotonin: maintain emotions Endorphins: increases happiness levels, improve self-esteem, and ease stress, anxiety, and depression Oxytocin: the "love" hormone, it can give you a feeling of pleasure from connection

Enjoy your Life

Healthy Brain Herbs

Shrink the Stomach

Health and Healing is your Top Priority - Holistic Approach

INGREDIENTS : 5 - 8 Romaine Lettuce leaves 1 Cucumber, peeled and chopped 1 Avocado, peeled and chopped 2 Tomatoes, chopped 1 Red Onion,...

Heart Health

Hydrating your skin

Physical - your health and ability to perform aspects of sports and daily activities, generally regular to moderate physical exercise (30...

HAVING A HEALTHY PENIS/VAGINA

Benefits and Uses of Rosemary

Coconut Oil Pulling

rich in powerful antioxidants may help lower blood pressure may help support weight loss and could help protect against obesity supports...

Green Tea vs Black Tea

The Tongue

Overnight Oats

Chia Seeds for Weight Loss

Benefits of Drinking Red Wine

Ingredients: 24 large Shrimp (thawed) 2 medium Mangoes (diced) 2 medium Avocadoes (diced) 3 tablespoons Cilantro leaves (chopped) 1...