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Recipes & Tips
Pires
Jul 21, 20241 min read
Oranges
Benefits of Oranges Antioxidants Protein Water percentage Fiber Minerals needed to keep the nutrients in the body balanced.
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Pires
Jul 21, 20241 min read
Happy Days
Happiness : Our hormones that are sometimes called "feel-good hormones" can cause a chemical off balance in promoting happiness and...
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Pires
Jan 16, 20241 min read
Health and Healing is your Top Priority
Health and Healing is your Top Priority - Holistic Approach
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Pires
Jan 12, 20241 min read
FRESH SALAD RECIPE
INGREDIENTS : 5 - 8 Romaine Lettuce leaves 1Â Cucumber, peeled and chopped 1 Avocado, peeled and chopped 2 Tomatoes, chopped 1 Red Onion,...
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Pires
Jan 8, 20241 min read
TAKE CARE OF YOUR WELL-BEING
Physical - your health and ability to perform aspects of sports and daily activities, generally regular to moderate physical exercise (30...
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Pires
Jan 6, 20241 min read
Benefits and Uses of Rosemary
Benefits and Uses of Rosemary
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Pires
Jan 4, 20241 min read
Health Benefits of Hibiscus Tea
rich in powerful antioxidants may help lower blood pressure may help support weight loss and could help protect against obesity supports...
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Pires
Dec 28, 20230 min read
Benefits of Drinking Red Wine
Benefits of Drinking Red Wine
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Pires
Aug 18, 20231 min read
Avocado Shrimp & Mango Salad
Ingredients: 24 large Shrimp (thawed) 2 medium Mangoes (diced) 2 medium Avocadoes (diced) 3 tablespoons Cilantro leaves (chopped) 1...
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