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  • Writer's picturePires
    • May 15, 2023
    • 1 min read

Say Bye to Bloating Belly ...

Updated: Jul 2, 2023


Ginger, Lemon Water ...


Ingredients:


Ginger

Lemon

Water





Directions:


Bring to boil 1 cup of water, 1 lemon and 1 sliced ginger (1 inch). Let simmer, add honey (optional) to taste. Repeat for one week.



Other tips ::

Fruits high in fiber... apples, berries & kiwi.


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